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Signs of ADD in Adult Women Women with ADD can be frustrated by their inability to plan and organize, especially when they are navigating their life. These women are often daydreamers or act impulsively. Even minor issues frustrate them to the point that they are angry and irritable. It can be difficult to recognize and treat adult ADHD because many women do not exhibit all the typical symptoms. There are indicators of ADD that women who are adults should be aware of. 1. Problems with Focusing Women who are unable to concentrate can lose their place often in a book or forget appointments. They may also discover themselves changing the topic of conversation often or putting off work. The problem is that these issues are often viewed as normal due to the pressures of daily life such as aging parents, a busy job, and other factors. They could be signs of attention-deficit/hyperactivity disorder (ADHD), a common disorder. Adults suffering from ADHD are unable to stay focused or remembering important things. This can lead to problems at home, work and school, and also aggravates the anxiety that's already prevalent in women with ADHD. Women who aren't able to concentrate are also more likely to be easily distracted through daydreaming or getting lost in their thoughts and not paying attention to what they're doing. adhd in adults women can get stuck on a subject for a long time, or even for days. This is typically an area they find interesting or rewarding. Many women suffering from ADD are also prone to be impulsive and they're unable to control themselves. They tend to act or speak without thinking which can cause issues. They tend to interrupt other women in conversations, to blurt things out that they regret and to take greater sexual risks than other women. Women need to be aware that these issues are not just a part of aging, or a menopausal side effect. They can result in depression, anxiety, poor relationships and low self-esteem. Getting a diagnosis and treatment, which typically includes therapy and medication, can make a difference at home as well as at work. 2. Uncontrollable mood shifts While ups and downs in mood are a normal part of life, occasionally they can be extremely disruptive. The fluctuations in mood are difficult to manage and can impact your relationships, performance at work and your ability to finish daily tasks. These mood swings could be an indication of a mental illness, such as Bipolar disorder or borderline personality disorder. The mood swings could be caused by certain drugs such as mood stabilizers or antidepressants. Other reasons for mood swings are nutritional issues (like malnutrition, caffeine or blood sugar peaking) and lack of quality sleep, stress, and environmental factors such as weather. In women, mood shifts can be a symptom of premenstrual syndrome or premenstrual dysphoric disorder (PMDD) along with hormonal changes during menopausal and puberty. In reality, ADD symptoms often worsen during these times due to hormonal changes. If you're experiencing mood fluctuations that are frequent and rapid or impact your daily routine, talk to your doctor about it. There are treatments for mood disorders, but you'll require a consultation with a specialist. Women are more likely to experience depression or anxiety in conjunction with ADD. This can increase mood swings. These moods may result in suicidal behaviour or thoughts. Being add and adhd in women of these signs early will allow you to receive the support and treatment you need. 3. Irritability Irritability can be a huge problem in both your relationships and your job. It is possible to experience irritation if you're irritable with your partner, or easily annoyed by your colleagues. The stress of being angry can cause you to feel annoyed over small things and cause you to become angry. Taking steps to overcome the irritability you feel can boost your mood and overall health. Studies have shown that irritability may be related to depression and other mood disorders. Irritation can also contribute to the development of anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait measure of hostility, contains an Irritability scale. Several other measures of irritability exist, including the Irritability, Anger and Hostility Scale and the Anger, Irritability and Assault Questionnaire. If you're experiencing symptoms of uneasy, consult your doctor. They will help you determine the underlying causes and offer treatment options. A doctor may request blood or urine tests to determine your hormone levels, and to determine if you have diabetes or other health conditions that may cause your irritability. They may also recommend you to an expert in mental health for therapy or prescribe medication to help you manage your mood. There are people who experience periods of being more irritable than usual because of a viral or bacterial infection. Young children often appear more stressed when they suffer from an illness. This generally goes away when they improve. The reason women are more prone to be irritable is due to the normal physiology associated with menstrual cycles or a medical condition like pregnancy, illness or injury. The irritability test devised by Stringaris & Goodman includes five items that assess core symptom domains (annoyance anger tension hostile behavior and sensitivity). The Self-Rating Scale and Observer Rating Scale show evidence of internal consistency and good test-retest reliability as well as interrater reliability. 4. It is easy to be distracted Women suffering from ADD often have difficulty managing their day-to-day tasks and activities. They might miss appointments or other obligations, become unprepared for important events, and have difficulty following directions. They can also get lost in their thoughts, or ponder in a way that is distracting and boring tasks. They might be forced to check online news or social media feeds, or lose track of time when working on a task or project. Women may be afflicted by impulsivity, which manifests as acting or speaking without thinking and can result in financial issues and a chaotic home and problems in relationships. They may take on projects and relationships in full force and regret it later or feel overwhelmed by the many responsibilities. These symptoms are most prominent during menstrual periods, when hormone levels decrease and progesterone increases. This can exacerbate ADHD symptoms for women who are already experiencing hormonal fluctuation. It is crucial that women recognize and address their ADHD symptoms in order to live the life they want to. A diagnosis of ADHD or ADD can aid them in overcoming these issues. 5. Impulsivity Every person makes impulsive decisions whether it's deciding to get a dramatic haircut or slapping a lover. But when impulsive behavior becomes an ongoing problem is an indication that you're in need of to seek help. Uncontrolled impulses can harm relationships financial, self-esteem, and relationships. It's harder to control in adulthood, when life is already busy and complex. Bills are not paid deadlines are missed at work, and impulsive remarks alienate friends. Even worse, impulsive behaviours can lead to dangers and negative consequences, such as driving while drowsy or taking illegal drugs. For counselors, Skinner says, the first step is to determine whether impulse control is an actual presenting issue or a symptom of something else, like anxiety or substance use. Skinner advises clients to speak about their feelings and how they're dealing with them, and to think about the time, place, and why they may be impulsive. She reminds her clients, as well, that impulsive behavior are often tied to specific emotions such as anger or frustration. “If your impulses get you in trouble — and they do for many people—then it's time to make a move toward changing those feelings,” she adds. Another indication of impulsivity is excessive spending and compulsive behaviours, such as buying things or binge-watching reality TV. It is important to understand that impulsiveness and compulsiveness aren't the same thing. While impulsive behaviors are typically linked to feelings like anger or frustration, compulsive behavior is linked to a feeling of addiction or obsession. It's important to differentiate between the two as they are treated differently and require different treatment options. For instance, a patient may be diagnosed with compulsive disorder and still need to seek treatment for their ADHD.